With the holiday last week and everything else I managed to forget to update this thing, so it's time to mash the past fourteen days into one post.  Did WODs like normal, hit some good stuff, struggled in other places.  Managed a 245 pound Hang Power Clean, did High Bar Back Squats up to 315, worked on ankle mobility a ton.  Ran a 4 mile route one day, did lots of sit ups.  Went down to Springfield and visited the old box.  Did a WOD there, then a human tractor pull that night, then came in on Sunday for Strongman, beasted the thing.  Then flipped tires for a good 20 minutes, finished off with the big old 720.  Did my first strict pull up since the shoulder injury.  Took some videos, have some pictures.  Had lots of fun, drank some coffee, saw some old friends, came back to Chicago.  That's how you sum up two weeks in a few sentences.  Basically it was a great couple weeks, I'm getting stronger and I'm ready to move onto OMOB.  First to set up a membership at a local place so I can do the programming.  No home gym here, mostly because I have no garage.  This week I'll be setting up the membership and getting things going.  Look for more updates soon.



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